Green tea in Japan - ritual, art of cultivation, everyday drink
Jun 12, 2025
From Zen meditation to PET bottles: green tea has undergone a development in Japan that is deeply rooted in the culture - and at the same time is constantly breaking new ground.
The history of green tea in Japan begins with the motherland of green tea - China. Legend has it that in the 8th century, Buddhist monks such as Saichō and Kūkai brought tea seeds and the knowledge of how to prepare them from China to Japan. What was initially used as a ceremonial and medicinal drink in monasteries developed over the centuries into a symbol of Japanese identity.
In the 12th century, the Zen monk Eisai wrote the work Kissa Yōjōki - a milestone in Japanese tea history. In it, he praised the healing effects of tea on the body and mind. From then on, green tea not only became a spiritual practice, but also an integral part of social life.

The art of drinking - the Japanese tea ceremony
In the 15th century, tea began to transform into a cultural ritual. The tea ceremony - known as chanoyu or sadō - developed under the influence of Zen Buddhism. Tea masters such as Sen no Rikyū gave the ceremony the form it still has today. The aim is not simply to drink the tea, but to consciously experience the moment.
At the heart of the ceremony is the powdered green tea matcha, which is whisked into a froth with a bamboo whisk. Its bright green color, intense taste and ritual preparation make it the epitome of Japanese tea culture. Even today, the tea ceremony is still a lively part of cultural life - in traditional tea schools as well as in modern workshops.
Sencha, Gyokuro, Matcha - a land of diversity
Despite the international fame of matcha, it tends to be the exception in the everyday lives of the Japanese. The classic Sencha, a steamed green tea with a fresh, slightly tart aroma, is more widespread. Around 80% of the tea consumed in Japan falls into this category.
Gyokuro, a fine variety that is shaded for several weeks before harvesting, is also highly prized. This causes the leaves to develop a particularly high level of amino acids, which gives the tea a sweet umami flavor. The roasted tea Hōjicha, with its nutty aroma, and Genmaicha, a blend of green tea and roasted rice, round off the wide range.
The variety shows: Green tea is not a monolithic product in Japan, but an expression of regional traditions and individual preferences.

Where tea grows - the most important tea-growing regions in Japan
Japan's geographical diversity is also reflected in tea cultivation. Numerous regions have specialized in certain varieties and cultivation methods:
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Shizuoka: The prefecture produces around 40% of Japan's tea. Between the sea and Mount Fuji, high-quality senchas in particular thrive here. Shizuoka stands for volume, quality and innovation - for example in the field of organic tea.
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Uji (Kyōto): Uji enjoys a legendary reputation as the cradle of Japanese matcha. The cultivation of shaded tea plants began here as early as the 13th century. The teas from this region are considered to be particularly smooth, round and sweet.
Kagoshima: In the south of Japan, tea plants grow in warm, almost subtropical conditions. The volcanic soil and mild climate produce strong, aromatic teas. Kagoshima is now the second largest tea-growing region in the country.
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Yame (Fukuoka): The region specializes in Gyokuro. Yame Gyokuro is known for its velvety body and deep umami and is one of the country's top products.
Sayama (Saitama): Located north of Tokyo, Sayama offers thicker tea leaves due to its cooler early years. The result is a tea with a particularly strong taste - an insider tip for connoisseurs.
Green tea in modern Japan
Despite its long tradition, green tea has continued to evolve. In modern conbinis, it has long been available in chilled PET bottles, almost always unsweetened and in a wide range of varieties. Tea stores are experimenting with new varieties, cultivation techniques and flavor profiles - from low-caffeine tea for children to cold brewed summer tea.
At the same time, the classic tea culture is experiencing a new appreciation, including among young people. Tea schools are becoming increasingly popular and interest in tea ceremonies and the tea path is growing - not least as part of a general trend towards mindfulness and sustainability.
Green tea is also more present than ever in the culinary world: matcha finds its way into ice cream, cakes, pasta and, thanks to various liqueurs , also into cocktails. International cafés offer matcha lattes, while Michelin-starred chefs use green tea as an ingredient in gourmet menus.


Conclusion: Green tea as a mirror of the Japanese soul
Green tea in Japan is much more than just a drink - it is part of a centuries-old culture, a symbol of mindfulness and a reflection of Japanese aesthetics. From the quiet tea ceremony in Kyōto to the quick sip from the vending machine bottle in Tokyo, it combines past and present, craft and everyday life, ritual and enjoyment.
When you drink Japanese tea, you can feel a piece of landscape and history in every cup - and the fine art of appreciating simplicity.
